Yoga Classes

Sarah at Ujjayi Yoga offers a range of group yoga courses and programs that run to the school terms. Open to anyone who would like to join us, bookings must be made directly with Sarah before the programs begin. Bookings close after the first class of the program. Please note that we do not offer casual drop in classes. Read on for more information about the programs offer at Ujjayi in term 1, 2024. Please email Sarah directly for bookings or inquiries: ujjayiyogatas@gmail.com

Class Options

Revolutionary Hatha Yoga

Revolutionary: Doing something radically different for complete change.

Mondays 5:45pm (75 min) Starts 15th January finishes 25th March (except 19/2 & 11/3) 9 sessions / $220 Beginner friendly, open to new and existing students

A New Years Yoga Revolution

Start the new year off right; with momentum and intention!

Wednesdays 5:30pm (90 min)

Starts 17th January finishes 7th February

4 sessions / $99

Intermediate Practice, open to new and existing students

Embodiment

Signature yoga program for healing trauma

Wednesdays 5:45pm (75 min)

Starts 14th February finishes 27th March

1 private & 7 group sessions

$390 includes extensive learning resources & recordings for home practice

Beginner friendly, open to new and existing students

Healing through the Chakras

Ujjayi Yoga Tasmania’s 2nd therapeutic group Yoga & Somatic Experiencing trauma healing program

Tuesdays 5:30pm (90 min)

Starts 6th February finishes 9th April (except 20/2)

9 week program

$390 includes extensive learning resources & recordings for home practice

Prerequisites required to participate, open to existing students